Are you ready?

Schedule a free exploratory session

Following our call I'll send an herbal recommendation to get you started and an initial plan for moving forward

“I really felt like Renata built a complete picture for a holistic approach. It's obvious that she really cares about what she is doing. It seems to come natural to her and I had great results!”
- J.S.

“I felt taken care of and in good hands. I really appreciate Renata’s knowledge of the herbs and her other suggestions. I would definitely recommend Renata and I have already recommended her services to numerous people.”
- L.R.

Initial ​Consultion

During the initial consultation we will discuss your health concerns, medical history, health questionnaire, blood work, bio-psycho-social influences, my initial findings, recommendations & strategies, and herbal formulas to achieve your wellness goals.*

Recommended for all new clients

*herbs are an additional expense

Follow up Consultion

During follow up consultations we will assess your progress toward your goals and your response to your herbal formulas and make appropriate adjustments to your personalized wellness plan.

Recommended withing one month of the initial consultation, and as needed.

Check-in

Check-ins are great once you've reached your initial goals, for a seasonal 'tune-up' and acute conditions like a cold or sinus infection, or periods of increased stress, etc.

Recommended for established clients

Exploratory Session

​During a free 20-min. phone consultation we will explore your health concerns and how we might work together to help you reach your wellness goals. During this session we will decide if we are a good fit for working together.

New Client Package

The New Client Package includes the intake consultation and two 50 minute follow up consultations. 

Recommended for all new clients to get you firmly grounded on your healin​g path.

Vibrant Wellness in Perimenopause and Beyond

A group wellness program with a holistic approach that helps women address and ease the discomfort of their physical symptoms, support their bodies in finding a new balance, get support from like-minded women, so they feel energetic, centered, and confident in their bodies.

Sliding Scale Pricing

Why a sliding scale?

Simply put, I recognize  that inequality and injustice are inherent in a capitalist economy and, to the best of my ability, I want to eliminate finances as a barrier to accessing services. 

The self directed model calls upon us all to participate together in a just and equitable pricing model. Guidance is offered to help you choose the right price tier for you  based on the economic realities of your life.

 

Sacrifice vs. Hardship

​I would like to share these thoughts from Alexis J. Cunningfolk on hardship and sacrifice to guide you as you consider choosing your rate.

“If paying for a class, product, or service would be difficult, but not detrimental, it qualifies as a sacrifice. You might have to cut back on other spending in your life (such as going out to dinner, buying coffee, or a new outfit), but this will not have a long term harmful impact on your life. It is a sacred sacrifice in order to pursue something you are called to do. If, however, paying for a class, product, or service would lead to a harmful impact on your life, such as not being able to put food on the table, pay rent, or pay for your transportation to get to work, then you are dealing with hardship. Folks coming from a space of hardship typically qualify for the lower end of the sliding scale… Please be mindful that if you purchase a price at the lowest end of the scale when you can truthfully afford the higher prices, you are limiting access to those who truly need the gift of financial flexibility. Being honest with yourself and your financial situation when engaging with sliding scale practices grows strong and sustainable communities.”

Please choose the fee tier that feels right to you. I will not question your choice.

Rates For Herbal Consultations

Above Market Rate

If you are able to pay here, this allows me to offer reduced rates. This is essential to my ability to offer a sliding scale. Thank you for sharing my commitment to  provide clinical herbalism services  to everyone.

Market Rate 

This is what you can generally expect to pay for clinical herbalism consultations in the local area.  This is the minimum it takes to to provide myself a living wage and keep my practice running. If this does not cause you hardship, please consider meeting me here.

Reduced Rate 1

This is my below market, community rate. I offer this for those in financial need. If this is you, I am here to help you get the care you need and deserve while honoring your economic realities

Reduced Rate 2

This rate is my commitment to further eliminate a barrier for the most vulnerable members of our community. This is for you if reduced rate 1 would cause you hardship. I welcome you

Please consider the above market rate if some or all of these apply to you

I am comfortably able to meet most of my basic needs*

I have some debt, but it does not prevent me from meeting my basic needs

I have money in savings and /or retirement/investments

I own my home, or my rent is less than I can actually afford

I lease or own a car that is less than 5 years old or is under warranty

I am employed or do not need to work to meet my basic needs

I have regular access to affirming healthcare and insurance

I have expendable income**

I can always buy new items

I can afford to take vacations, travel for pleasure, and take time off more than once a year

I am can afford to regularly engage in self care activities to support my wellbeing

Please consider market rate if some or all of these apply to you

I have some stress about meeting my basic needs* but am generally able to pay bills and have some left over

I have some debt, but it does not prevent me from meeting my basic needs

I have money in savings and/or retirement, and/or access to credit

I own my home, or my rent is less than I can actually afford

I lease or own a car that is in good operating condition

I am consistently employed and/or have regular paychecks

I have access to health care and health insurance

I have some expendable income**

I am able buy some new items and I thrift others

I can afford to take vacations or time off at least once a year

I can afford to engage in self care activities more than occasionally

Please consider one of my reduced rates if some or all of these apply to you

I frequently have stress about meeting my basic needs*, and miss more than the occasional bill, with none left over

I have debt that prevents me from meeting my basic needs

I have no money in saving and/or retirement

I have no access to credit, or only to credit with high interest rates/fees

My rent or mortgage is more than I can afford without sacrificing basic needs or I have unstable housing

I rely on public transportation. If I own/have access to a car, I am not always able to afford gas.

I am unemployed/underemployed and/or do not have regular paychecks

I qualify for government assistance, including food stamps and healthcare

I have no, or very limited expendable income**

Fees

Fee chart

*Basic Needs include food, housing, and transportation

** Expendable income might mean you are able to buy coffee or tea at a shop, go to the movies or a concert, buy new clothes, books, and similar items each month, etc.

Adapted from sliding scale models at: Transgender Training Institute, Alexis J. Cunningfolk at wortsandcunning.com, Weird Weekend at Matchbox Cineclub, and Third Root Community Health Center.

What to expect

Exploratory Wellness Consultation - free

During a free 20-min. phone consultation we will explore your health concerns and how we might work together to help you reach your wellness goals. During this session we will decide if we are a good fit for working together. I will send a recommendation for getting started and, if we decide to work together, an initial plan for moving forward

Health History

Once we have decided to work together you will fill out a Health Questionnaire and provide recent Blood Work and relevant medical records, if they are available.

Case Review

I will conduct a thorough analysis of your health questionnaire, blood work & medical records and form a set of initial finding

New Client Package 

The New Client Package includes the Initial Wellness Consultation and two 50 minute follow consultations. Please see below for more information.

Initial Wellness Consultation

We will discuss your health concerns, medical history, health questionnaire, blood work, my initial findings and possible recommendations & strategies to achieve your wellness goals

Personalized Wellness Plan

You will receive a personalized set of herbal, dietary & lifestyle recommendations, educational resources & handouts to support you in achieving your wellness goals. 

Herbal formulas

Your herbal blend/s are custom formulated specifically for you and are compounded using the highest quality herbs at the  MUIH Herbal Dispensary.  The herbs  are  an  additional  expense paid directly  to  the  dispensary. I will  consider  your  budget  when  formulating.

Follow-up wellness Consultations 

​We will assess your progress toward your goals and make appropriate adjustments to your personalized wellness plan

Does your daily routine support optimum health?

The timing of your daily activities matters.

Aligning your daily routine with your natural circadian rhythms is one of the most powerful things you can do to improve your wellbeing. When your daily routine is alignd with your natural circadian rhythms you improve sleep, energy, and mood, and reduce your risk of chronic disease.

Get started today.

Download your daily routine alignment guide